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Food Nutrients in food
D2 / Ergocalciferol(mg)
Group of products:
Products with maximal content, per 100g1. Champignon
0.1
2. Chanterelle
0.0053
3. Morel
0.0051
0.0007
5. Oyster
0.0007
0.0005
7. Shiitake
0.0004
0.0002
0.0002
0.0002
11. Coconut Oil
0
12. Cheddar Cheese
0
0
14. Pork Liver
0
15. Mangos
0
16. Semolina
0
17. Wheat (soft)
0
0
0
Products with minimal content, per 100g1. Coconut Oil
0
0
4. Pork Liver
0
5. Mangos
0
6. Semolina
0
7. Wheat (soft)
0
0
0
0
0
15. Peppermint
0
16. Broccoli
0
18. Peanuts
0
19. Pumpkin
0
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