Food| Nutrients in food

Germanium / Ge (mg)

Group of products:

Products with maximal content, per 100g

0.06 ÷ 0.2

2. Rice Brown Unpolished

0.009

3. Wheat (soft)

0.0015

4. Pearled Barley

0.0005 ÷ 0.0007

0.0007

6. Ricotta Cheese

0

7. Mussel (blue, moist heat cooked)

0

8. Cuttlefish (mixed species)

0

9. Lettuce (red leaf)

0

10. Grapefruit (pink and red)

0

11. Coriander (seeds, dried)

0

12. Pork Leg or Ham (lean only, roasted)

0

13. Sunflower oil

0

14. Potatoes (boiled, cooked in skin)

0

15. Corn (white, sweet, frozen, kernels on cob)

0

16. Tomato paste (canned, without salt)

0

0

18. Beef Broth (canned)

0

0

20. Whiting (mixed species, dry heat cooked)

0

Products with minimal content, per 100g

1. Ricotta Cheese

0

2. Mussel (blue, moist heat cooked)

0

3. Cuttlefish (mixed species)

0

4. Lettuce (red leaf)

0

5. Grapefruit (pink and red)

0

6. Coriander (seeds, dried)

0

7. Pork Leg or Ham (lean only, roasted)

0

8. Sunflower oil

0

9. Potatoes (boiled, cooked in skin)

0

10. Corn (white, sweet, frozen, kernels on cob)

0

11. Tomato paste (canned, without salt)

0

0

13. Beef Broth (canned)

0

0

15. Whiting (mixed species, dry heat cooked)

0

16. Wild Boar Meat (raw)

0

0

18. Pork (loin, tenderloin, roasted)

0

19. Cabbage (red)

0

0