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Food Nutrients in food
C10:0 Capric (mg)
Group of products:
Products with maximal content, per 100g1. Coconut Oil
5 390
3 592
3 432
2 529
2 529
2 163
7. Feta Cheese
1 977
8. Coconut Meat
1 864
9. Gouda Cheese
918
10. Cream Cheese
868
11. Cheddar Cheese
857
848
13. Brie Cheese
673
648
15. Sour Cream (30%)
610
596
17. Camembert Cheese
590
18. Edam Cheese
589
582
Products with minimal content, per 100g0
3. Arugula
0
6. Figs
0
8. Buckwheat
0
9. Quail egg
0
11. Figs (dried)
0
13. Аpricot
0
0
15. Beets (boiled)
0
16. Beet Greens
0
0
18. Pork Liver
0
0
0
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