Food| Nutrients in food

Tocotrienol - beta (mg)

Group of products:

Products with maximal content, per 100g

1. Wheat (soft)

3.1

2. Spearmint (dried)

0

3. Beans Navy (sprouted)

0

4. Potatoes (boiled)

0

5. Milk (2% milkfat)

0

6. Striped Mullet (cooked, dry heat)

0

0

0

9. Octopus (moist heat cooked)

0

0

11. Beef Ground (raw)

0

12. Brazil Nut (dried, unblanched)

0

13. Dark Chocolate (70-85% cacao)

0

14. Pork (loin, tenderloin, raw)

0

0

16. Chicken Leg (stewed, meat and skin)

0

17. Boiled Sausage Dietetic

0

18. Peppers (canned, solids and liquids, sweet, green)

0

19. Black Pepper

0

0

Products with minimal content, per 100g

1. Spearmint (dried)

0

2. Beans Navy (sprouted)

0

3. Potatoes (boiled)

0

4. Milk (2% milkfat)

0

5. Striped Mullet (cooked, dry heat)

0

0

0

8. Octopus (moist heat cooked)

0

0

10. Beef Ground (raw)

0

11. Brazil Nut (dried, unblanched)

0

12. Dark Chocolate (70-85% cacao)

0

13. Pork (loin, tenderloin, raw)

0

0

15. Chicken Leg (stewed, meat and skin)

0

16. Boiled Sausage Dietetic

0

17. Peppers (canned, solids and liquids, sweet, green)

0

18. Black Pepper

0

0

20. Chum Salmon (dry heat)

0